Hello! This morning I discovered that one of my friends is food fasting and I asked my dad what is food fasting? And that’s what led to this essay.
First when I search for food fasting I only typed fasting which then gave me fastening bolts. The when I typed food fasting there were plenty of things about it! I guess it must popular!
Here is what I found:
Fasting completely for 1 or 2 days a week, known as the Eat-Stop-Eat diet, involves eating no food for 24 hours at a time. Many people fast from breakfast to breakfast or lunch to lunch. People on this diet plan can have water, tea, and other calorie-free drinks during the fasting period. Isn’t this crazy!?!?! I can’t go two hours without have a snack! And if I skipped a meal then next id probably double that I would normally eat. LIke once I was babysitting my sister Olivia and she made her super but not mine and I completely forgot about super since I was doing chores! Also another time I was sick and I could only eat bread, crackers, and bananas! Then we ran out of crackers then I drained the supply of bananas then said only one bread per day because we only had one loaf of bread left. So then two days later when I felt better and I ate triple at every meal that day! SO I think for me its a bad idea to do food fasting. But research does say it is good for adults.
Just imagine! Your mom has a food company like my mom and I’m sitting there watching her put Trout into customers orders and I so badly wanted to try the Trout!
And that’s it for this essay from dad!
JakeL blog 